Long-term & Basic Preps Continued…

Urban Preps To Buy

Long-term Preps

  • Have a two-week supply of emergency foods that require no refrigeration.
  • Store 1 gallon of water per person per day, in clean plastic containers. Avoid using containers that will decompose or break, such as milk cartons or glass bottles.
  • Supply of nonprescription drugs
  • Pain relievers
  • Cold medicines
  • Decongestants
  • Stomach remedies
  • Anti-diarrheal medication
  • Vitamins that have immune boosting enhancers.
  • Fluids with electrolytes (such as sports drinks).
  • Bleach or disinfectant
  • Tissues
  • Garbage bags to collect soiled clothing and bedding before they are washed.
  • A thermometer
  • Latex cleaning gloves
  • Disposable gloves (in quantity)
  • Soap
  • Hand wipes
  • Alcohol-based hand sanitizers or homemade hand sanitizer supplies
  • An extra supply of your regular prescription drugs and medical supplies.
  • N95 respirator masks (in quantity)


Suggested Projects

  1. Understand your communities role in pandemic preparedness. Find out ahead of time what your community’s protocols are in the case of a sudden onset pandemic.
  2. For those with special needs, ensure that you have supplies ready for them (infants, elderly, handicapped, etc.).
  3. Talk with family members and loved ones about how they would be cared for if they became ill.
  4. Finding out your employer’s plans and ask your child’s school or day care what their protocol is during epidemic outbreaks.
  5. Have some supplies prepared in your workplace.
  6. Identify how you can get information during a crisis: whether through local radio, TV, Internet or other sources.

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